How can students benefit from regularly practicing self-reflection?

Students can benefit from regularly practicing self-reflection because it encourages them to evaluate their own understanding, assess their learning processes, and identify areas for improvement. This active engagement in self-assessment allows them to recognize which strategies are effective and which are not, leading to adjustments that can enhance their overall learning experience. By reflecting on what works best for them, students become more adept at developing personalized learning strategies that align with their individual strengths and weaknesses. This ultimately fosters a more productive and tailored approach to learning, promoting greater academic success.