What role does self-reflection play during the learning process?

Self-reflection plays a significant role in the learning process as it serves as a valuable tool for measuring progress. When learners take the time to reflect on their experiences, they can assess what they have learned, identify areas where they have improved, and recognize where they might need to focus more attention. This self-assessment helps consolidate knowledge gained and fosters a deeper understanding of the learning material.

Moreover, through self-reflection, individuals can evaluate their strategies and approaches to learning, making necessary adjustments to enhance their effectiveness. By doing so, they can set more realistic and informed goals based on their reflections. This continuous cycle of reflection and assessment ultimately drives personal and academic growth, making it a crucial aspect of the learning journey.